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Smetana vs Dadiah


Dadiah vs Smetana


Calories

Calories per 100g
292.00 Kcal   
99+
3.03 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.50 g   
99+
124.00 g   
2

Carbs
2.40 g   
99+
205.00 g   
1

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.40 g   
25
48.00 g   
99+

Fats
30.00 g   
99+
175.00 g   
99+

% Fat Content
25 %   
10
Not Available   

Saturated Fat
18.20 g   
99+
67.00 g   
99+

Trans Fat
Not Available   
22.00 g   
14

Polyunsaturated Fat
1.10 g   
18
21.00 g   
2

Monounsaturated Fat
9.00 g   
17
10.00 g   
13

Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
325.00 mg   
1

Vitamins
  
  

Vitamin A
60.30 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.40 mg   
14
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
0.40 µg   
37
Not Available   

Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   

Vitamin D
0.60 IU   
35
Not Available   

Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
80.00 mg   
99+
1,705.00 mg   
1

Iron
0.10 mg   
99+
Not Available   

Magnesium
9.00 mg   
99+
Not Available   

Phosphorus
60.00 mg   
99+
Not Available   

Potassium
100.00 mg   
99+
626.00 mg   
4

Sodium
30.00 mg   
99+
3,955.00 mg   
2

Zinc
0.30 mg   
99+
Not Available   

Other
  
  

Water
63.80 g   
84.35 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   
Antibiotic effects, Boosts immune system, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   
It is a probiotic superdrink   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   
Good source of calories, Good source of Calcium, Rich in probiotics   

Allergy
  
  

Smetana and Dadiah Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Bloating, Gas   

What is

What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.   

Color
Not Available   
White   

Smetana and Dadiah Flavor
Sour   
Sour, Thick   

Smetana and Dadiah Aroma
Milky   
Milky   

Vegetarian
Yes   
Not Available   

Origin
Russia   
Indonesia   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Heavy Cream, Yogurt   
Buffalo milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
Bamboo tube, Banana leaf   

Time Duration
  
  

Preparation Time
24-36 hours   
2 days   

Cooking Time
Not Applicable   
NA   

Aging time
Not Available   
2 days   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
73.00 °F   
9

Shelf Life
10 to 14 days   
Up to 3 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products