Dadiah vs Smetana
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
3.03 Kcal
99+
292.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
124.00 g
2
2.50 g
99+
Carbs
205.00 g
1
2.40 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
48.00 g
99+
2.40 g
25
Fats
175.00 g
99+
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
67.00 g
99+
18.20 g
99+
Trans Fat
22.00 g
14
Not Available
Polyunsaturated Fat
21.00 g
2
1.10 g
18
Monounsaturated Fat
10.00 g
13
9.00 g
17
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
90.00 mg
17
Vitamins
Vitamin A
Not Available
60.30 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.40 mg
14
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
10.00 µg
25
Vitamin B12 (Cobalamin)
Not Available
0.40 µg
37
Vitamin C (Ascorbic acid)
Not Available
1.00 mg
16
Vitamin D
Not Available
0.60 IU
35
Vitamin E (Alpha- Tocopherol)
Not Available
0.90 mg
9
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
1,705.00 mg
1
80.00 mg
99+
Iron
Not Available
0.10 mg
99+
Magnesium
Not Available
9.00 mg
99+
Phosphorus
Not Available
60.00 mg
99+
Potassium
626.00 mg
4
100.00 mg
99+
Sodium
3,955.00 mg
2
30.00 mg
99+
Zinc
Not Available
0.30 mg
99+
Other
Water
84.35 g
63.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Unknown
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Dadiah and Smetana Allergy Symptoms
Bloating, Gas
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
White
Not Available
Dadiah and Smetana Flavor
Sour, Thick
Sour
Dadiah and Smetana Aroma
Milky
Milky
Vegetarian
Not Available
Yes
Origin
Indonesia
Russia
How to make
Serving Size
100
100
Ingredients
Buffalo milk
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bamboo tube, Banana leaf
Bowl
Time Duration
Preparation Time
2 days
24-36 hours
Cooking Time
NA
Not Applicable
Aging time
2 days
Not Available
Storage & Shelf Life
Refrigeration Temperature
73.00 °F
9
39.20 °F
19
Shelf Life
Up to 3 days
10 to 14 days
