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Dadiah vs Smetana


Smetana vs Dadiah


Calories

Calories per 100g
3.03 Kcal   
99+
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
124.00 g   
2
2.50 g   
99+

Carbs
205.00 g   
1
2.40 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
48.00 g   
99+
2.40 g   
25

Fats
175.00 g   
99+
30.00 g   
99+

% Fat Content
Not Available   
25 %   
10

Saturated Fat
67.00 g   
99+
18.20 g   
99+

Trans Fat
22.00 g   
14
Not Available   

Polyunsaturated Fat
21.00 g   
2
1.10 g   
18

Monounsaturated Fat
10.00 g   
13
9.00 g   
17

Nutrition

Serving Size
100   
100   

Cholesterol
325.00 mg   
1
90.00 mg   
17

Vitamins
  
  

Vitamin A
Not Available   
60.30 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.40 mg   
14

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
0.40 µg   
37

Vitamin C (Ascorbic acid)
Not Available   
1.00 mg   
16

Vitamin D
Not Available   
0.60 IU   
35

Vitamin E (Alpha- Tocopherol)
Not Available   
0.90 mg   
9

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
1,705.00 mg   
1
80.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
9.00 mg   
99+

Phosphorus
Not Available   
60.00 mg   
99+

Potassium
626.00 mg   
4
100.00 mg   
99+

Sodium
3,955.00 mg   
2
30.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
84.35 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   

Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system   
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   

Hair Care
Unknown   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   

Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics   
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   

Allergy
  
  

Dadiah and Smetana Allergy Symptoms
Bloating, Gas   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.   
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   

Color
White   
Not Available   

Dadiah and Smetana Flavor
Sour, Thick   
Sour   

Dadiah and Smetana Aroma
Milky   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Indonesia   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Buffalo milk   
Pasteurized Heavy Cream, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bamboo tube, Banana leaf   
Bowl   

Time Duration
  
  

Preparation Time
2 days   
24-36 hours   

Cooking Time
NA   
Not Applicable   

Aging time
2 days   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
73.00 °F   
9
39.20 °F   
19

Shelf Life
Up to 3 days   
10 to 14 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products