1 Calories
1.1 Calories
65.00 Kcal83.00 Kcal
0
904
1.4 Calories in 1 cup
1.11 Calories in 1 tbsp
1.18 Calories in 1 oz
1.24 Calories in 1 slice of
1.28 Serving size
1.30 Proteins
1.34 Carbs
1.36.2 Fiber
2.3.2 Sugar
3.3 Fats
3.5.2 Fat Content
3.5.7 Saturated Fat
3.5.12 Trans Fat
3.5.16 Polyunsaturated Fat
4.2.4 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.4.3 Vitamin B1 (Thiamin)
6.4.7 Vitamin B2 (Riboflavin)
6.4.12 Vitamin B3 (Niacin)
6.4.15 Vitamin B6 (Pyridoxine)
6.5.7 Vitamin B9 (Folic acid, Folate)
6.5.13 Vitamin B12 (Cobalamin)
6.6.4 Vitamin C (Ascorbic acid)
6.6.10 Vitamin D
6.6.15 Vitamin D (D2+D3)
6.7.2 Vitamin E (Alpha- Tocopherol)
9.5.3 Vitamin K (Phylloquinone)
9.7 Minerals
9.7.1 Calcium
9.7.5 Iron
9.7.7 Magnesium
9.8.4 Phosphorus
9.8.6 Potassium
9.9.2 Sodium
65.00 mg38.84 mg
0
7022.4
9.9.4 Zinc
9.11 Other
9.11.1 Water
9.11.4 Caffeine
12 Benefits
12.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
13.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
14.2 Hair and Beauty Benefits
14.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives glowing and flawless skin, Not Applicable
14.3.1 Hair Care
14.4 Nutritional Importance & Uses
14.4.1 Uses
No uses found
No uses found
14.5.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
14.6 Allergy
14.6.1 Allergy Symptoms
Not Available
Not Available
15 What is
15.1 What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
15.2.2 Color
Not Available
Not Available
15.4.1 Flavor
Not Available
Not Available
15.4.3 Aroma
Not Available
Not Available
16.1.1 Vegetarian
16.2 Origin
Iceland
Europe, Greece, Italy
17 How to make
17.1 Serving Size
17.2 Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
1 1/4 cups sugar, Milk, Yogurt
17.2.3 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Container
Cardamom, Glass jar, Stirrer
17.4 Time Duration
17.4.1 Preparation Time
18.1.1 Cooking Time
18.1.2 Aging time
Not Available
Not Available
18.3 Storage & Shelf Life
18.3.2 Refrigeration Temperature
18.6.3 Shelf Life