Skyr vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
65.00 Kcal
99+
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
11.00 g
40
25.60 g
9
Carbs
4.00 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
1.55 g
20
Fats
0.20 g
2
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
0.10 g
1
19.20 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
1.65 g
12
Monounsaturated Fat
Not Available
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
153.00 mg
5
Vitamins
Vitamin A
Not Available
913.00 IU
19
Vitamin B1 (Thiamin)
Not Available
0.02 mg
35
Vitamin B2 (Riboflavin)
Not Available
0.20 mg
38
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
Not Available
6.00 µg
32
Vitamin B12 (Cobalamin)
Not Available
1.68 µg
8
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.27 mg
22
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
Not Available
550.00 mg
21
Iron
Not Available
0.23 mg
99+
Magnesium
Not Available
14.00 mg
32
Phosphorus
Not Available
346.00 mg
28
Potassium
0.00 mg
99+
64.00 mg
99+
Sodium
65.00 mg
99+
800.00 mg
13
Zinc
Not Available
3.50 mg
9
Other
Water
Not Available
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Helps to slow down signs of ageing
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Skyr and Fontina Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
Not Available
Ivory
Skyr and Fontina Cheese Flavor
Not Available
Creamy, Smooth, Tart
Skyr and Fontina Cheese Aroma
Not Available
Mild, Sour smell
Vegetarian
Not Available
No
Origin
Iceland
Italy
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Container
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
40
90
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
2- 3 Months
