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Skyr vs Doogh

Skyr
Doogh
Doogh vs Skyr


Calories
Calories in 1 cup
110.00 Kcal  
10
60.00 Kcal  
2
Calories
65.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
8.00 Kcal  
6
Calories in 1 oz
59.00 Kcal  
26
10.00 Kcal  
1
Calories in 1 slice of
59.00 Kcal  
13
31.00 Kcal  
3
Serving size
100  
100  
Proteins
11.00 g  
40
3.50 g  
99+
Carbs
4.00 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.00 g  
36
4.70 g  
99+
Fats
0.20 g  
2
3.30 g  
19
Fat Content
0 %  
1 %  
1
Saturated Fat
0.10 g  
1
2.10 g  
22
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
40.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.03 mg  
99+
Vitamin B3 (Niacin)
0.40 mg  
20
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.37 µg  
99+
Vitamin C (Ascorbic acid)
2.90 mg  
8
0.48 mg  
32
Vitamin D
0.50 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
1.44 mg  
9
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
120.00 mg  
99+
137.50 mg  
99+
Iron
0.80 mg  
17
0.08 mg  
99+
Magnesium
9.00 mg  
99+
12.00 mg  
38
Phosphorus
110.00 mg  
99+
95.00 mg  
99+
Potassium
0.00 mg  
99+
156.40 mg  
99+
Sodium
65.00 mg  
99+
7,022.40 mg  
1
Zinc
0.53 mg  
99+
0.45 mg  
99+
Other
  
  
Water
74.00 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Iceland  
Iran  
How to make
Serving Size
100  
100  
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Container  
Cup  
Time Duration
  
  
Preparation Time
24 hours  
15- 20 minutes  
Cooking Time
40  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
3-4 weeks  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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