Skyr vs Colby Cheese
Calories
Calories in 1 pat
Not Available
520.00 Kcal
20
Calories per 100g
65.00 Kcal
99+
394.00 Kcal
16
Calories in 1 tbsp
Not Available
67.00 Kcal
15
Calories in 1 cup
Not Available
112.00 Kcal
20
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
11.00 g
40
23.76 g
17
Carbs
4.00 g
99+
2.57 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
0.52 g
11
Fats
0.20 g
2
32.11 g
99+
Saturated Fat
0.10 g
1
20.22 g
99+
Polyunsaturated Fat
Not Available
0.95 g
23
Monounsaturated Fat
Not Available
9.28 g
15
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
95.00 mg
13
Vitamins
Vitamin A
Not Available
994.00 IU
15
Vitamin B1 (Thiamin)
Not Available
0.02 mg
39
Vitamin B2 (Riboflavin)
Not Available
0.38 mg
18
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
21
Vitamin B9 (Folic acid, Folate)
Not Available
18.00 µg
17
Vitamin B12 (Cobalamin)
Not Available
0.83 µg
22
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
24.00 IU
17
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.28 mg
21
Vitamin K (Phylloquinone)
Not Available
2.70 µg
9
Minerals
Calcium
Not Available
685.00 mg
15
Iron
Not Available
0.76 mg
18
Magnesium
Not Available
26.00 mg
19
Phosphorus
Not Available
457.00 mg
17
Potassium
0.00 mg
99+
127.00 mg
99+
Sodium
65.00 mg
99+
604.00 mg
24
Zinc
Not Available
3.07 mg
12
Other
Water
Not Available
38.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Not Available
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
No uses found
It is typically used as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Skyr and Colby Cheese Allergy Symptoms
Not Available
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Colby cheese is a semi hard American cheese made from cow's milk
Color
Not Available
Yellow
Skyr and Colby Cheese Flavor
Not Available
Sweet
Skyr and Colby Cheese Aroma
Not Available
Mild, Sweet
Vegetarian
Not Available
No
Origin
Iceland
Winconsin, United states
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
Things you need
2 Bowls, Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
40
90
Aging time
Not Available
4- 8 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
3-4 weeks
