Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Colby Cheese vs Custard Nutrition

Colby Cheese
Custard
Custard vs Colby Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
95.00 mg   
13
51.00 mg   
29
Vitamins
  
  
Vitamin A
994.00 IU   
15
182.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
39
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.38 mg   
18
0.22 mg   
37
Vitamin B3 (Niacin)
0.09 mg   
99+
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.06 mg   
28
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.83 µg   
22
0.52 µg   
29
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.10 mg   
28
Vitamin D
24.00 IU   
17
47.00 IU   
9
Vitamin D (D2+D3)
0.60 µg   
10
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.06 mg   
38
Vitamin K (Phylloquinone)
2.70 µg   
9
0.20 µg   
25
Minerals
  
  
Calcium
685.00 mg   
15
139.00 mg   
99+
Iron
0.76 mg   
18
0.51 mg   
26
Magnesium
26.00 mg   
19
16.00 mg   
30
Phosphorus
457.00 mg   
17
130.00 mg   
99+
Potassium
127.00 mg   
99+
207.00 mg   
26
Sodium
604.00 mg   
24
84.00 mg   
99+
Zinc
3.07 mg   
12
0.51 mg   
99+
Other
  
  
Water
38.20 g   
73.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!