Skyr vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.00 g
40
100.00 g
3
Carbs
4.00 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
2.30 g
24
Fats
0.20 g
2
31.79 g
99+
Saturated Fat
0.10 g
1
18.00 g
99+
Trans Fat
Not Available
1.10 g
8
Polyunsaturated Fat
Not Available
1.30 g
17
Monounsaturated Fat
Not Available
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
Not Available
945.00 IU
18
Vitamin B1 (Thiamin)
Not Available
0.02 mg
39
Vitamin B2 (Riboflavin)
Not Available
0.23 mg
36
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
Not Available
8.00 µg
28
Vitamin B12 (Cobalamin)
Not Available
1.50 µg
12
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.80 mg
11
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
Not Available
1,045.00 mg
5
Iron
Not Available
0.63 mg
22
Magnesium
Not Available
26.00 mg
19
Phosphorus
Not Available
641.00 mg
7
Potassium
0.00 mg
99+
132.00 mg
99+
Sodium
65.00 mg
99+
1,671.00 mg
6
Zinc
Not Available
2.49 mg
24
Other
Water
Not Available
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
NA
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Contains good amount of Vitamins
Allergy
Skyr and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Skyr and Cheese Flavor
Not Available
Not Available
Skyr and Cheese Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Iceland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
24 hours
20- 25 minutes
Cooking Time
40
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
3-4 weeks
2- 3 weeks
