Shrikhand vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
279.00 Kcal
99+
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
24.94 g
13
Carbs
46.00 g
7
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
2.22 g
22
Fats
7.00 g
38
27.44 g
99+
Saturated Fat
4.00 g
32
17.61 g
99+
Polyunsaturated Fat
Not Available
0.66 g
99+
Monounsaturated Fat
Not Available
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
114.00 mg
6
Vitamins
Vitamin A
630.00 IU
30
563.00 IU
33
Vitamin B1 (Thiamin)
Not Available
0.03 mg
27
Vitamin B2 (Riboflavin)
Not Available
0.33 mg
23
Vitamin B3 (Niacin)
Not Available
0.06 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
Not Available
21.00 µg
15
Vitamin B12 (Cobalamin)
Not Available
1.54 µg
11
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
Not Available
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
Not Available
0.24 mg
25
Vitamin K (Phylloquinone)
Not Available
2.30 µg
13
Minerals
Calcium
71.60 mg
99+
400.00 mg
28
Iron
Not Available
0.52 mg
25
Magnesium
Not Available
70.00 mg
8
Phosphorus
62.50 mg
99+
444.00 mg
20
Potassium
Not Available
1,409.00 mg
2
Sodium
30.00 mg
99+
600.00 mg
25
Zinc
Not Available
1.14 mg
30
Other
Water
Not Available
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Reduces dandruff
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Shrikhand and Gouda Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
Not Available
Yellow
Shrikhand and Gouda Cheese Flavor
Not Available
Creamy, Fruity, Nutty, Sweet
Shrikhand and Gouda Cheese Aroma
Not Available
Sour smell
Vegetarian
Not Available
No
Origin
India
Netherlands
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
3- 4 hours
24 hours
Cooking Time
NA
120
Aging time
Not Available
12 months
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
0.00 °F
23
Shelf Life
Around 6 months
Around 3 months
