Shrikhand

Filled Milk

Shrikhand vs Filled Milk Facts

Shrikhand

Filled Milk

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1 Calories

1.1 Calories

279.00 Kcal0.15 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g8.00 g

0 215

1.8 Carbs

46.00 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

42.70 g0.00 g

0 54.08

1.9 Fats

7.00 g8.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.00 g1.90 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.80 g

0 48

1.9.5 Monounsaturated Fat

NA4.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.02 mg4.90 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

630.00 IU17.08 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.50 mg2.20 mg

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

71.60 mg75.64 mg

0 1705

2.4.2 Iron

NA0.00 mg

0 70

2.4.3 Magnesium

NA17.08 mg

0 444

2.4.4 Phosphorus

62.50 mg236.68 mg

0 1409

2.4.5 Potassium

NA339.20 mg

0 1794

2.4.6 Sodium

30.00 mg139.10 mg

0 7022.4

2.4.7 Zinc

NA0.85 mg

0 7.31

2.5 Other

2.5.1 Water

NA213.91 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Unknown

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Unknown

3.2.2 Hair Care

Reduces dandruff

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Unknown

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

India

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Skim milk, Vegetable Oil

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Unknown

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

Not Defined

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

32.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

Around 6 months

Unknown

Difference between Shrikhand and Filled Milk

Though Shrikhand and Filled Milk, both are Dairy products, there is some prominent difference between Shrikhand and Filled Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Filled Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Filled Milk facts, dictate the Similarities and Differences between Shrikhand and Filled Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.