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Shrikhand vs Dulce de leche


Dulce de leche vs Shrikhand


Calories

Calories in 1 cup
239.00 Kcal  
39
960.00 Kcal  
99+

Calories
279.00 Kcal  
99+
320.00 Kcal  
39

Calories in 1 tbsp
99.00 Kcal  
99+
45.00 Kcal  
26

Calories in 1 oz
180.00 Kcal  
99+
135.00 Kcal  
99+

Calories in 1 slice of
239.00 Kcal  
99+
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
7.00 g  
99+

Carbs
46.00 g  
7
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
42.70 g  
99+
50.00 g  
99+

Fats
7.00 g  
38
7.00 g  
38

Fat Content
12 %  
11
8 %  
8

Saturated Fat
4.00 g  
35
4.50 g  
36

Trans Fat
0.00 g  
0.36 g  
6

Polyunsaturated Fat
0.30 g  
99+
0.38 g  
99+

Monounsaturated Fat
5.30 g  
99+
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.02 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
630.00 IU  
30
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.40 mg  
20
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.31 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
2.60 mg  
10

Vitamin D
0.40 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.00 µg  
33
1.30 µg  
22

Minerals
  
  

Calcium
71.60 mg  
99+
251.00 mg  
38

Iron
0.50 mg  
28
0.17 mg  
99+

Magnesium
11.00 mg  
99+
22.00 mg  
25

Phosphorus
62.50 mg  
99+
193.00 mg  
35

Potassium
141.00 mg  
99+
350.00 mg  
18

Sodium
30.00 mg  
99+
129.00 mg  
99+

Zinc
0.59 mg  
99+
0.79 mg  
39

Other
  
  

Water
61.50 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Reduces dandruff  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
India  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
2- 3 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products