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Shrikhand vs Camel milk


Camel milk vs Shrikhand


Calories

Calories in 1 cup
239.00 Kcal  
39
120.00 Kcal  
13

Calories
279.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
99.00 Kcal  
99+
4.00 Kcal  
2

Calories in 1 oz
180.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
239.00 Kcal  
99+
50.00 Kcal  
7

Serving size
100  
100  

Proteins
8.00 g  
99+
5.40 g  
99+

Carbs
46.00 g  
7
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
42.70 g  
99+
8.00 g  
99+

Fats
7.00 g  
38
4.60 g  
30

Fat Content
12 %  
11
5 %  

Saturated Fat
4.00 g  
35
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.30 g  
99+
1.00 g  
21

Monounsaturated Fat
5.30 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.02 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
630.00 IU  
30
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
20
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
1.50 mg  
20
3.10 mg  
6

Vitamin D
0.40 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
71.60 mg  
99+
293.00 mg  
33

Iron
0.50 mg  
28
4.00 mg  
5

Magnesium
11.00 mg  
99+
14.00 mg  
35

Phosphorus
62.50 mg  
99+
86.00 mg  
99+

Potassium
141.00 mg  
99+
198.00 mg  
32

Sodium
30.00 mg  
99+
150.00 mg  
99+

Zinc
0.59 mg  
99+
0.04 mg  
99+

Other
  
  

Water
61.50 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
-  
-  

Flavor
-  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
India  
-  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
3- 4 hours  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
3- 5 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products