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Sheep Milk vs Qurut


Qurut vs Sheep Milk


Calories

Calories per 100g
108.00 Kcal   
99+
886.00 Kcal   
2

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
8.00 g   
99+

Carbs
5.00 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
8.00 g   
99+

Fats
7.00 g   
38
80.00 g   
99+

Saturated Fat
5.00 g   
34
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
48.00 g   
1

Monounsaturated Fat
1.72 g   
99+
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
45.00 mg   
30

Vitamins
  
  

Vitamin A
147.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
13
Not Available   

Vitamin B2 (Riboflavin)
0.36 mg   
21
Not Available   

Vitamin B3 (Niacin)
0.41 mg   
13
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
30
Not Available   

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   

Vitamin B12 (Cobalamin)
0.71 µg   
25
Not Available   

Vitamin C (Ascorbic acid)
4.20 mg   
4
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
193.00 mg   
99+
Not Available   

Iron
0.10 mg   
99+
Not Available   

Magnesium
18.00 mg   
27
Not Available   

Phosphorus
158.00 mg   
39
Not Available   

Potassium
137.00 mg   
99+
407.00 mg   
12

Sodium
44.00 mg   
99+
1,807.00 mg   
4

Zinc
0.54 mg   
40
Not Available   

Other
  
  

Water
80.70 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Unknown   

Other General Benefits
Easy to digest   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Unknown   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Unknown   

Allergy
  
  

Sheep Milk and Qurut Allergy Symptoms
Not Available   
Not Available   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
sort of cheese   

Color
Not Available   
Not Available   

Sheep Milk and Qurut Flavor
Not Available   
Not Available   

Sheep Milk and Qurut Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
NA   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
Not Applicable   
Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
few days in sun   

Cooking Time
NA   
180   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
15 days   
Around 6 months   

Calories >>
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Comparison of Dairy Foods High in Calcium