Home
 My Dairy Diet

Semifreddo vs Ricotta Cheese Nutrition

Semifreddo
Ricotta Cheese
Ricotta Cheese vs Semifreddo Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
40.70 mg   
32
51.00 mg   
29
Vitamins
  
  
Vitamin A
Not Available   
445.00 IU   
35
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
99+
Vitamin B3 (Niacin)
0.23 mg   
18
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
12.00 µg   
23
Vitamin B12 (Cobalamin)
Not Available   
0.34 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
10.00 IU   
26
Vitamin D (D2+D3)
Not Available   
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.33 mg   
19
0.11 mg   
32
Vitamin K (Phylloquinone)
Not Available   
1.10 µg   
20
Minerals
  
  
Calcium
109.00 mg   
99+
207.00 mg   
99+
Iron
0.90 mg   
16
0.38 mg   
31
Magnesium
Not Available   
11.00 mg   
38
Phosphorus
107.00 mg   
99+
2.50 mg   
99+
Potassium
249.00 mg   
21
105.00 mg   
99+
Sodium
76.00 mg   
99+
84.00 mg   
99+
Zinc
0.60 mg   
38
1.16 mg   
29
Other
  
  
Water
55.70 g   
71.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!