Semifreddo vs Kefir
Calories
Calories per 100g
904.00 Kcal
1
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.80 g
99+
3.79 g
99+
Carbs
27.00 g
16
4.48 g
99+
Fiber
1.20 g
10
0.00 g
15
Sugar
Not Available
4.61 g
99+
Fats
11.00 g
99+
0.93 g
7
Saturated Fat
6.80 g
39
0.66 g
7
Trans Fat
Not Available
0.04 g
1
Polyunsaturated Fat
0.41 g
99+
0.05 g
99+
Monounsaturated Fat
3.21 g
99+
0.31 g
99+
Nutrition
Serving Size
100
100
Cholesterol
40.70 mg
32
5.00 mg
99+
Vitamins
Vitamin A
Not Available
569.00 IU
32
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.23 mg
18
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.06 mg
30
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
13.00 µg
20
Vitamin B12 (Cobalamin)
Not Available
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.20 mg
27
Vitamin D
Not Available
41.00 IU
12
Vitamin D (D2+D3)
Not Available
1.00 µg
7
Vitamin E (Alpha- Tocopherol)
0.33 mg
19
0.02 mg
39
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
109.00 mg
99+
130.00 mg
99+
Iron
0.90 mg
16
0.04 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
107.00 mg
99+
105.00 mg
99+
Potassium
249.00 mg
21
164.00 mg
34
Sodium
76.00 mg
99+
40.00 mg
99+
Zinc
0.60 mg
38
0.46 mg
99+
Other
Water
55.70 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy
Semifreddo and Kefir Allergy Symptoms
Not Available
Not Available
What is
What is
Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Not Available
Not Available
Semifreddo and Kefir Flavor
Not Available
Yeasty
Semifreddo and Kefir Aroma
Not Available
Milky
Vegetarian
No
Yes
Origin
Europe, Greece, Italy
North Caucasus regions
How to make
Serving Size
100
100
Ingredients
Cream, Powdered sugar, Sugar, Vanilla extract, Yolk
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cup, Blender, Stirrer
Glass container with lid, Cheesecloth, Strainer
Time Duration
Preparation Time
20- 25 minutes
10- 12 hours
Cooking Time
few hours
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
99.00 °F
5
Shelf Life
2- 3 weeks
2- 3 weeks
