Ryazhenka

Qurut

Ryazhenka vs Qurut Facts

Ryazhenka

Qurut

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1 Calories

1.1 Calories

66.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.7 Serving size

100

1.8 Proteins

3.20 g8.00 g

0 215

1.9 Carbs

4.80 g28.00 g

0 205

1.9.2 Fiber

NA0.00 g

0 10.3

1.9.4 Sugar

4.80 g8.00 g

0 54.08

1.10 Fats

3.60 g80.00 g

0.1 175

1.10.2 Fat Content

NANA

1 91

1.10.4 Saturated Fat

2.40 g12.00 g

0 67

1.10.6 Trans Fat

NA0.00 g

0 162

1.10.7 Polyunsaturated Fat

NA48.00 g

0 48

1.11.2 Monounsaturated Fat

NA20.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

14.00 mg45.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

NANA

0 2499

5.6.2 Vitamin B1 (Thiamin)

NANA

0 3.5

5.6.4 Vitamin B2 (Riboflavin)

NANA

0 2.017

5.6.5 Vitamin B3 (Niacin)

NANA

0 13.112

5.6.6 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

5.6.7 Vitamin B9 (Folic acid, Folate)

NANA

0 87

5.6.8 Vitamin B12 (Cobalamin)

NANA

0 4.03

5.6.9 Vitamin C (Ascorbic acid)

NANA

0 7.7

5.6.10 Vitamin D

NANA

0 301

5.6.11 Vitamin D (D2+D3)

NANA

0 7.5

5.6.12 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

5.6.13 Vitamin K (Phylloquinone)

NANA

0 30.3

5.7 Minerals

5.7.1 Calcium

NANA

0 1705

5.7.2 Iron

NANA

0 70

5.7.3 Magnesium

NANA

0 444

5.7.4 Phosphorus

NANA

0 1409

5.7.5 Potassium

NA407.00 mg

0 1794

5.7.6 Sodium

50.00 mg1,807.00 mg

0 7022.4

5.7.7 Zinc

NANA

0 7.31

5.8 Other

5.8.1 Water

NANA

0 221

5.8.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Unknown

6.1.1 Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Unknown

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Unknown

6.2.2 Hair Care

Unknown

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Unknown

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Dairy Product

sort of cheese

7.1.1 Color

Not Available

7.1.2 Flavor

Not Available

7.1.3 Aroma

Not Available

7.1.4 Vegetarian

Not Available

7.2 Origin

Russia

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Milk

Salt, Yogurt

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Container, Stirrer

Container

8.4 Time Duration

8.4.1 Preparation Time

few days in sun

8.4.2 Cooking Time

480

180

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

8.5.2 Shelf Life

2- 3 weeks

Around 6 months

Difference between Ryazhenka and Qurut

Though Ryazhenka and Qurut, both are Dairy products, there is some prominent difference between Ryazhenka and Qurut. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Qurut. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Qurut facts, dictate the Similarities and Differences between Ryazhenka and Qurut. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.