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Ryazhenka vs Horse milk


Horse milk vs Ryazhenka


Calories

Calories per 100g
66.00 Kcal   
99+
44.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
3.90 g   
99+

Carbs
4.80 g   
99+
6.80 g   
38

Sugar
4.80 g   
99+
6.80 g   
99+

Fats
3.60 g   
21
1.21 g   
10

Saturated Fat
2.40 g   
21
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.39 mg   
4

Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+

Minerals
  
  

Calcium
Not Available   
90.00 mg   
99+

Iron
Not Available   
0.37 mg   
32

Magnesium
Not Available   
10.20 mg   
40

Phosphorus
Not Available   
88.40 mg   
99+

Potassium
Not Available   
65.50 mg   
99+

Sodium
50.00 mg   
99+
19.80 mg   
99+

Zinc
Not Available   
0.27 mg   
99+

Other
  
  

Water
Not Available   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Improves sexual power, Special support after Chemotherapy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Ryazhenka and Horse milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Horse Milk rather Mare Milk is the milk obtained from the female Horse   

Color
Not Available   
Not Available   

Ryazhenka and Horse milk Flavor
Not Available   
Not Available   

Ryazhenka and Horse milk Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Russia   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   

How to make

Serving Size
100   
100   

Ingredients
Milk   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
NA   

Time Duration
  
  

Preparation Time
NA   
Not Applicable   

Cooking Time
480   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
2- 3 weeks   
16 hours   

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