Horse milk vs Sour cream

Horse milk

Sour cream

Sour cream vs Horse milk

Calories

Calories in 1 cup

132.00 Kcal

455.00 Kcal

99+

Calories

44.00 Kcal

99+

193.00 Kcal

99+

Calories in 1 tbsp

60.00 Kcal

24.00 Kcal

Calories in 1 oz

61.00 Kcal

57.00 Kcal

Calories in 1 slice of

51.00 Kcal

197.00 Kcal

99+

Serving size

100

Proteins

3.90 g

99+

2.10 g

99+

Carbs

6.80 g

2.90 g

99+

Fiber

0.00 g

Sugar

6.80 g

99+

2.90 g

Fats

1.21 g

20.00 g

99+

Fat Content

1 %

14 %

Saturated Fat

1.40 g

12.00 g

99+

Trans Fat

0.10 g

0.00 g

Polyunsaturated Fat

0.10 g

99+

0.80 g

Monounsaturated Fat

1.00 g

99+

5.00 g

99+

Nutrition

Serving Size

100

Cholesterol

4.80 mg

99+

52.00 mg

Vitamins

Vitamin A

37.00 IU

99+

436.00 IU

Vitamin B1 (Thiamin)

0.39 mg

0.00 mg

99+

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.20 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.10 mg

99+

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.00 mg

99+

Vitamin B9 (Folic acid, Folate)

17.00 µg

11.00 µg

Vitamin B12 (Cobalamin)

1.10 µg

0.30 µg

99+

Vitamin C (Ascorbic acid)

1.80 mg

0.90 mg

Vitamin D

1.70 IU

99+

0.00 IU

99+

Vitamin D (D2+D3)

1.10 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.08 mg

99+

0.40 mg

Vitamin K (Phylloquinone)

0.10 µg

0.70 µg

Minerals

Calcium

90.00 mg

99+

141.00 mg

99+

Iron

0.37 mg

0.10 mg

99+

Magnesium

10.20 mg

99+

11.00 mg

99+

Phosphorus

88.40 mg

99+

85.00 mg

99+

Potassium

65.50 mg

99+

211.00 mg

Sodium

19.80 mg

99+

70.00 mg

99+

Zinc

0.27 mg

99+

0.30 mg

99+

Other

Water

89.00 g

71.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

Yes

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Europe, Greece, Italy

How to make