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Horse milk vs Amasi

Horse milk
Amasi
Amasi vs Horse milk


Calories
Calories in 1 cup
132.00 Kcal  
16
126.00 Kcal  
15
Calories
44.00 Kcal  
99+
64.51 Kcal  
99+
Calories in 1 tbsp
60.00 Kcal  
34
31.00 Kcal  
22
Calories in 1 oz
61.00 Kcal  
28
63.00 Kcal  
29
Calories in 1 slice of
51.00 Kcal  
8
82.00 Kcal  
20
Serving size
100  
100  
Proteins
3.90 g  
99+
3.30 g  
99+
Carbs
6.80 g  
38
4.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.80 g  
99+
29.00 g  
99+
Fats
1.21 g  
10
3.70 g  
22
Fat Content
1 %  
1
3 %  
3
Saturated Fat
1.40 g  
12
0.00 g  
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.80 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
37.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.39 mg  
4
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
17.00 µg  
21
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.27 µg  
99+
Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38
Vitamin D
1.70 IU  
99+
0.80 IU  
99+
Vitamin D (D2+D3)
1.10 µg  
7
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
90.00 mg  
99+
90.00 mg  
99+
Iron
0.37 mg  
34
0.00 mg  
99+
Magnesium
10.20 mg  
99+
32.00 mg  
16
Phosphorus
88.40 mg  
99+
157.00 mg  
40
Potassium
65.50 mg  
99+
470.00 mg  
12
Sodium
19.80 mg  
99+
0.00 mg  
99+
Zinc
0.27 mg  
99+
0.25 mg  
99+
Other
  
  
Water
89.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Hair and Beauty Benefits
  
  
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
It is a probiotic superdrink  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Africa  
How to make
Serving Size
100  
100  
Ingredients
-  
A bit of same from a prior batch, Milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
-  
10- 12 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4
Shelf Life
16 hours  
2- 3 weeks  
Calories >>
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