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Ryazhenka
Ryazhenka

Goat Milk
Goat Milk



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Ryazhenka
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Goat Milk

Ryazhenka vs Goat Milk Facts

1 Calories
1.1 Calories
66.00 Kcal69.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g3.56 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g4.45 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NA0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.80 g4.45 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.60 g4.14 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.40 g2.67 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.15 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA1.11 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg11.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA198.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.28 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA1.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.07 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA1.30 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA51.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA1.30 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA134.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA0.05 mg
All about Paneer
0 70
2.4.3 Magnesium
NA14.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA111.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA204.00 mg
All about Gelato
0 1794
2.4.6 Sodium
50.00 mg50.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.30 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA88.90 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
NA
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Dairy Product
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
Russia
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
NA
Not Applicable
5.4.2 Cooking Time
480
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
5- 7 days

Difference between Ryazhenka and Goat Milk

Though Ryazhenka and Goat Milk, both are Dairy products, there is some prominent difference between Ryazhenka and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Goat Milk facts, dictate the Similarities and Differences between Ryazhenka and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.