Ryazhenka vs Cream
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
66.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.20 g
99+
2.96 g
99+
Carbs
4.80 g
99+
2.80 g
99+
Fiber
Not Available
0.00 g
15
Sugar
4.80 g
99+
3.67 g
33
Fats
3.60 g
21
19.10 g
99+
Saturated Fat
2.40 g
21
10.18 g
99+
Trans Fat
Not Available
0.63 g
6
Polyunsaturated Fat
Not Available
0.79 g
33
Monounsaturated Fat
Not Available
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
Not Available
656.00 IU
28
Vitamin B1 (Thiamin)
Not Available
0.02 mg
33
Vitamin B2 (Riboflavin)
Not Available
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
2.00 µg
40
Vitamin B12 (Cobalamin)
Not Available
0.14 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.80 mg
18
Vitamin D
Not Available
44.00 IU
11
Vitamin D (D2+D3)
Not Available
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
Not Available
0.12 mg
31
Vitamin K (Phylloquinone)
Not Available
1.70 µg
16
Minerals
Calcium
Not Available
91.00 mg
99+
Iron
Not Available
0.05 mg
99+
Magnesium
Not Available
9.00 mg
99+
Phosphorus
Not Available
92.00 mg
99+
Potassium
Not Available
136.00 mg
99+
Sodium
50.00 mg
99+
72.00 mg
99+
Zinc
Not Available
0.32 mg
99+
Other
Water
Not Available
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Absorps of Calcium & Vitamin B
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Ryazhenka and Cream Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Not Available
Not Available
Ryazhenka and Cream Flavor
Not Available
Creamy, Sweet, Thick
Ryazhenka and Cream Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Russia
Unknown
How to make
Serving Size
100
100
Ingredients
Milk
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
NA
2- 3 hours
Cooking Time
480
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
2- 3 weeks
2- 3 weeks
