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Ryazhenka
Ryazhenka

Cream Cheese
Cream Cheese



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Ryazhenka
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Ryazhenka vs Cream Cheese Calories

Calories

Calories in 1 cup

155.00 Kcal812.00 Kcal
50 1927
👆🏻

Calories

66.00 Kcal350.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

63.00 Kcal35.00 Kcal
2 133
👆🏻

Calories in 1 oz

63.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal66.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.20 g6.15 g
0 215
👆🏻

Carbs

4.80 g5.52 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g3.76 g
0 54.08
👆🏻

Fats

3.60 g34.44 g
0.1 175
👆🏻

Fat Content

4 %65 %
0 100
👆🏻

Saturated Fat

2.40 g2.93 g
0 67
👆🏻

Trans Fat

0.00 g15.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.22 g
0 48
👆🏻

Monounsaturated Fat

1.00 g1.29 g
0 32.9
👆🏻

Ryazhenka and Cream Cheese Calories

Wouldn't you want to compare Ryazhenka and Cream Cheese Calories?. Ryazhenka vs Cream Cheese Calories, compares Ryazhenka and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Cream Cheese contains 350.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Cream Cheese affect your body.