Ryazhenka

Cream Cheese

Ryazhenka vs Cream Cheese

Ryazhenka

Cream Cheese

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Calories

Calories in 1 cup

155.00 Kcal812.00 Kcal

50 1927

👆🏻

Calories

66.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

63.00 Kcal99.00 Kcal

10 717

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Calories in 1 slice of

54.00 Kcal66.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g6.15 g

0 215

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Carbs

4.80 g5.52 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.80 g3.76 g

0 54.08

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Fats

3.60 g34.44 g

0.1 175

👆🏻

Fat Content

4 %65 %

0 100

👆🏻

Saturated Fat

2.40 g2.93 g

0 67

👆🏻

Trans Fat

0.00 g15.00 g

0 162

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Polyunsaturated Fat

0.10 g0.22 g

0 48

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Monounsaturated Fat

1.00 g1.29 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

63.00 IU1,111.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.03 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.70 mg0.00 mg

0 7.7

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Vitamin D

49.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.86 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

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Minerals

Calcium

138.00 mg97.00 mg

0 1705

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Iron

0.10 mg0.11 mg

0 70

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Magnesium

10.00 mg9.00 mg

0 444

👆🏻

Phosphorus

116.00 mg107.00 mg

0 1409

👆🏻

Potassium

510.00 mg132.00 mg

0 1794

👆🏻

Sodium

50.00 mg314.00 mg

0 7022.4

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Zinc

0.40 mg0.50 mg

0 7.31

👆🏻

Other

Water

74.30 g52.62 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

Dairy Product

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

Russia

United States

How to make

Serving Size

100

Ingredients

Milk

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Container, Stirrer

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

2 weeks

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

3-4 weeks

Comparison of Ryazhenka and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Cream Cheese, helps you to choose among them. Ryazhenka vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.