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Ryazhenka
Ryazhenka

Cottage Cheese
Cottage Cheese



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Ryazhenka
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Cottage Cheese

Ryazhenka vs Cottage Cheese Facts

1 Calories
1.1 Calories
66.00 Kcal98.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.2 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.4 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.5 Serving size
100
100
1.6 Proteins
3.20 g11.12 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g3.38 g
All about Cocoa Butter
0 205
1.9.1 Fiber
NA0.00 g
All about Milk
0 10.3
1.10.1 Sugar
4.80 g2.67 g
All about Swiss Cheese
0 54.08
1.13 Fats
3.60 g4.30 g
All about Yakult
0.1 175
1.14.1 Fat Content
NANA
All about Paneer
1 91
1.14.3 Saturated Fat
2.40 g1.72 g
All about Amasi
0 67
1.14.5 Trans Fat
NA0.00 g
All about Milk
0 162
1.15.1 Polyunsaturated Fat
NA0.12 g
All about Paneer
0 48
1.15.2 Monounsaturated Fat
NA0.78 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg17.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA140.00 IU
All about Peanut Butter
0 2499
2.3.3 Vitamin B1 (Thiamin)
NA0.03 mg
All about Paneer
0 3.5
2.3.5 Vitamin B2 (Riboflavin)
NA0.16 mg
All about Cocoa Butter
0 2.017
2.3.7 Vitamin B3 (Niacin)
NA0.10 mg
All about Cocoa Butter
0 13.112
2.3.8 Vitamin B6 (Pyridoxine)
NA0.05 mg
All about Whipped cream
-0.026 1.5
3.2.1 Vitamin B9 (Folic acid, Folate)
NA12.00 µg
All about Cocoa Butter
0 87
3.3.2 Vitamin B12 (Cobalamin)
NA0.43 µg
All about Peanut Butter
0 4.03
3.3.4 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
3.3.6 Vitamin D
NA3.00 IU
All about Yogurt
0 301
3.3.8 Vitamin D (D2+D3)
NA0.10 µg
All about Milk
0 7.5
3.3.10 Vitamin E (Alpha- Tocopherol)
NA0.08 mg
All about Paneer
0 24.21
3.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
3.4 Minerals
3.4.1 Calcium
NA83.00 mg
All about Cocoa Butter
0 1705
3.4.3 Iron
NA0.07 mg
All about Paneer
0 70
3.4.5 Magnesium
NA8.00 mg
All about Gelato
0 444
3.4.7 Phosphorus
NA159.00 mg
All about Gelato
0 1409
3.4.9 Potassium
NA104.00 mg
All about Gelato
0 1794
3.4.11 Sodium
50.00 mg364.00 mg
All about Cocoa Butter
0 7022.4
3.4.12 Zinc
NA0.40 mg
All about Gelato
0 7.31
3.5 Other
3.5.1 Water
NA79.79 g
All about Cocoa Butter
0 221
3.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
4 Benefits
4.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces blood pressure, Prevents strokes, Prevents Cancer
4.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Remedy for stress & anxiety, Improves digestion
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
4.2.2 Hair Care
NA
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
4.3 Nutritional Importance & Uses
4.3.1 Uses
NA
Cleans patent leather
4.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
Dairy Product
Cottage Cheese, a bland white cheese made from the curds of milk.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Not Available
Not Available
5.1.3 Aroma
Not Available
Not Available
5.1.4 Vegetarian
Not Available
Not Available
5.2 Origin
Russia
Cyprus, Egypt, Greece, North America & South America
6 How to make
6.1 Serving Size
100
100
6.2 Ingredients
Milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
Container, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
NA
30- 40 minutes
6.4.2 Cooking Time
480
15
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
39.20 °F99.00 °F
All about Frozen Yogurt
-20 383
6.5.3 Shelf Life
2- 3 weeks
7- 10 days

Difference between Ryazhenka and Cottage Cheese

Though Ryazhenka and Cottage Cheese, both are Dairy products, there is some prominent difference between Ryazhenka and Cottage Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Cottage Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Cottage Cheese facts, dictate the and between Ryazhenka and Cottage Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.