Cottage Cheese vs Sour cream Calories

Cottage Cheese

Sour cream

Add ⊕

1 Calories

1.1 Calories

98.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

11.12 g2.10 g

0 215

1.8 Carbs

3.38 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g2.90 g

0 54.08

1.9 Fats

4.30 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

1.72 g12.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.12 g0.80 g

0 48

1.9.5 Monounsaturated Fat

0.78 g5.00 g

0 32.9

Cottage Cheese and Sour cream Calories

Wouldn't you want to compare Cottage Cheese and Sour cream Calories?. Cottage Cheese vs Sour cream Calories, compares Cottage Cheese and Sour cream, based on their calorie content. Based on this comparison it is evident that Cottage Cheese has 98.00 Kcal whereas Sour cream contains 193.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cottage Cheese ? or Why to have Sour cream?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cottage Cheese and Sour cream Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cottage Cheese and Sour cream affect your body.