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Roquefort Cheese vs Cheese Nutrition

Roquefort Cheese
Cheese
Cheese vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
100.00 mg   
10
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
945.00 IU   
18
Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.23 mg   
36
Vitamin B3 (Niacin)
0.73 mg   
10
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
8.00 µg   
28
Vitamin B12 (Cobalamin)
0.64 µg   
27
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
23.00 IU   
19
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11
Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10
Minerals
  
  
Calcium
662.00 mg   
18
1,045.00 mg   
5
Iron
0.56 mg   
24
0.63 mg   
22
Magnesium
30.00 mg   
14
26.00 mg   
19
Phosphorus
392.00 mg   
23
641.00 mg   
7
Potassium
91.00 mg   
99+
132.00 mg   
99+
Sodium
1,809.00 mg   
3
1,671.00 mg   
6
Zinc
2.08 mg   
27
2.49 mg   
24
Other
  
  
Water
39.38 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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