Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Absorps of Calcium & Vitamin B
Other General Benefits
Soothing treat in summer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of protein
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
-
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Flavor
Creamy, Milky, Sweet, Thick
-
Origin
Indian Subcontinent
Italy
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl, Cheesecloth, Sauce pan, Stirrer
Preparation Time
5 minutes
2- 3 hours
Refrigeration Temperature
Shelf Life
Up to 3 days
1- 2 Weeks