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Kulfi vs Urda


Urda vs Kulfi


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
180.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.00 g  
99+
18.00 g  
32

Carbs
25.00 g  
17
6.00 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
21.00 g  
99+
6.00 g  
99+

Fats
9.00 g  
99+
4.00 g  
24

Saturated Fat
5.00 g  
34
0.00 g  

Trans Fat
0.00 g  
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
31.00 mg  
36

Vitamins
  
  

Vitamin A
Not Available  
384.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.19 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
13.00 µg  
20

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
29

Vitamin D
0.25 IU  
36
6.00 IU  
28

Vitamin D (D2+D3)
2.50 µg  
2
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.07 mg  
37

Vitamin K (Phylloquinone)
4.25 µg  
5
0.70 µg  
22

Minerals
  
  

Calcium
0.25 mg  
99+
272.00 mg  
37

Iron
5.25 mg  
3
0.44 mg  
28

Magnesium
3.25 mg  
99+
15.00 mg  
31

Phosphorus
2.50 mg  
99+
183.00 mg  
37

Potassium
0.25 mg  
99+
125.00 mg  
99+

Sodium
1.25 mg  
99+
99.00 mg  
99+

Zinc
0.25 mg  
99+
1.34 mg  
28

Other
  
  

Water
0.25 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
Soothing treat in summer  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  

Hair Care
Not Available  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Calcium, Good source of protein  

Allergy
  
  

Kulfi and Urda Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
Not Available  
Not Available  

Kulfi and Urda Flavor
Creamy, Milky, Sweet, Thick  
Milky, Sweet  

Kulfi and Urda Aroma
Milky  
Fresh  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Israel  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Whey of sheep, goat or cow milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Container  

Time Duration
  
  

Preparation Time
5 minutes  
1 hour  

Cooking Time
90  
10  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
41.00 °F  
17

Shelf Life
Up to 3 days  
Unknown  

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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream