Home
 My Dairy Diet

Ricotta Cheese vs Kefir Calories

Ricotta Cheese
Kefir
Kefir vs Ricotta Cheese Calories


Calories
Calories in 1 cup
339.00 Kcal  
99+
168.00 Kcal  
28
Calories
174.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
39.00 Kcal  
24
20.00 Kcal  
15
Calories in 1 oz
39.00 Kcal  
17
41.00 Kcal  
18
Calories in 1 slice of
174.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
11.26 g  
38
3.79 g  
99+
Carbs
3.04 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.27 g  
3
4.61 g  
99+
Fats
12.98 g  
99+
0.93 g  
7
Fat Content
13 %  
12
3 %  
3
Saturated Fat
8.30 g  
99+
0.66 g  
7
Trans Fat
2.00 g  
14
0.04 g  
1
Polyunsaturated Fat
0.39 g  
99+
0.05 g  
99+
Monounsaturated Fat
3.63 g  
99+
0.31 g  
99+
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!