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Ricotta Cheese vs Kefir Calories
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Ricotta Cheese
Kefir
Kefir vs Ricotta Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
174.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.26 g
38
3.79 g
99+
Carbs
3.04 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.27 g
2
4.61 g
99+
Fats
12.98 g
99+
0.93 g
7
Saturated Fat
8.30 g
99+
0.66 g
7
Trans Fat
2.00 g
9
0.04 g
1
Polyunsaturated Fat
0.39 g
99+
0.05 g
99+
Monounsaturated Fat
3.63 g
99+
0.31 g
99+
Nutrition >>
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