Reindeer Milk

Quark

Reindeer Milk vs Quark

Reindeer Milk

Quark

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1 Calories

1.1 Calories

198.10 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g14.10 g

0 215

1.8 Carbs

2.90 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g3.50 g

0 54.08

1.9 Fats

16.10 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

11.20 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.01 g

0 48

1.9.5 Monounsaturated Fat

NA0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA1.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg130.00 mg

0 1705

2.4.2 Iron

0.10 mg0.00 mg

0 70

2.4.3 Magnesium

NA10.00 mg

0 444

2.4.4 Phosphorus

198.00 mg100.00 mg

0 1409

2.4.5 Potassium

160.00 mg150.00 mg

0 1794

2.4.6 Sodium

0.05 mg40.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.60 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 g80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Not Defined

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

3.3.2 Nutritional Importance

Good source of Calcium

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Arctic

Germany

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F86.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

7- 10 days

Comparison of Reindeer Milk and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Quark, helps you to choose among them. Reindeer Milk vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.