Kalori ing 1 tuwung
210.00 Kcal215.00 Kcal
50
1927
👆🏻
kalori
198.10 Kcal0.08 Kcal
0
904
👆🏻
Kalori 1 tbsp
21.00 Kcal25.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
66.00 Kcal64.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
70.00 Kcal265.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
10.80 g14.10 g
0
215
👆🏻
karbohidrat
2.90 g3.50 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.90 g3.50 g
0
54.08
👆🏻
lemak
16.10 g10.60 g
0.1
175
👆🏻
Content lemak
21 %20 %
0
100
👆🏻
jenuh Lemak
11.20 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g0.01 g
0
48
👆🏻
monounsaturated lemak
3.50 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
18.00 mg1.00 mg
0
325
👆🏻
vitamins
vitamin A
55.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.50 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg0.70 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.30 mg1.00 mg
0
7.7
👆🏻
vitamin D
34.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.03 mg0.01 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
320.00 mg130.00 mg
0
1705
👆🏻
Iron
0.10 mg0.00 mg
0
70
👆🏻
Magnesium
21.00 mg10.00 mg
0
444
👆🏻
fosfor
198.00 mg100.00 mg
0
1409
👆🏻
kalium
160.00 mg150.00 mg
0
1794
👆🏻
sodium
0.05 mg40.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.60 mg
0
7.31
👆🏻
liyane
Water
64.50 g80.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium
sumber protein sing apik, sedheng lemak
alergi
Gejala alergi
-
-
apa
susu Reindeer punika susu dijupuk saka reindeer.It miskin ing lactose nanging karo isi lemak owahan.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Arktik
Jerman
Bantu Size
100
100
Úa
-
buttermilk, susu
fermentasi Agent
-
-
Iku sampeyan kudu
-
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
-
24-36 jam
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
37.00 ° F86.00 ° F
-20
383
👆🏻
beting Life
Nganti 3 days
7- 10 days