Reindeer Milk

Lassi

Reindeer Milk vs Lassi Facts

Reindeer Milk

Lassi

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1 Calories

1.1 Calories

198.10 Kcal83.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g3.05 g

0 215

1.8 Carbs

2.90 g10.58 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 gNA

0 54.08

1.9 Fats

16.10 g3.29 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

11.20 g1.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.00 g

0 48

1.9.5 Monounsaturated Fat

NA2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA33.42 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA6.08 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.23 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA2.21 mg

0 7.7

2.3.9 Vitamin D

NA0.22 IU

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA1.62 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg101.39 mg

0 1705

2.4.2 Iron

0.10 mg0.06 mg

0 70

2.4.3 Magnesium

NA9.64 mg

0 444

2.4.4 Phosphorus

198.00 mg85.70 mg

0 1409

2.4.5 Potassium

160.00 mg142.14 mg

0 1794

2.4.6 Sodium

0.05 mg38.84 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.39 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Gives glowing and flawless skin, Not Applicable

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arctic

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

1 1/4 cups sugar, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Glass jar, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F45.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

3- 5 days

Difference between Reindeer Milk and Lassi

Though Reindeer Milk and Lassi, both are Dairy products, there is some prominent difference between Reindeer Milk and Lassi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Lassi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Lassi facts, dictate the Similarities and Differences between Reindeer Milk and Lassi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.