1 Calories
1.1 Calories
198.10 Kcal366.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
320.00 mg1,045.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
198.00 mg641.00 mg
0
1409
2.4.5 Potassium
160.00 mg132.00 mg
0
1794
2.4.6 Sodium
0.05 mg1,671.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Provides energy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Unknown
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Good source of Calcium
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Arctic
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
5.2 Ingredients
Not Applicable
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
NA
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life