Kalori ing 1 tuwung
210.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
198.10 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
21.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
66.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
70.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
10.80 g100.00 g
0
215
👆🏻
karbohidrat
2.90 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.90 g2.30 g
0
54.08
👆🏻
lemak
16.10 g31.79 g
0.1
175
👆🏻
Content lemak
21 %34 %
0
100
👆🏻
jenuh Lemak
11.20 g18.00 g
0
67
👆🏻
Trans Lemak
0.00 g1.10 g
0
162
👆🏻
asam lemak
0.80 g1.30 g
0
48
👆🏻
monounsaturated lemak
3.50 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
18.00 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
55.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.30 mg0.00 mg
0
7.7
👆🏻
vitamin D
34.00 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.03 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
320.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.10 mg0.63 mg
0
70
👆🏻
Magnesium
21.00 mg26.00 mg
0
444
👆🏻
fosfor
198.00 mg641.00 mg
0
1409
👆🏻
kalium
160.00 mg132.00 mg
0
1794
👆🏻
sodium
0.05 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.00 mg2.49 mg
0
7.31
👆🏻
liyane
Water
64.50 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
-
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka Calcium
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
susu Reindeer punika susu dijupuk saka reindeer.It miskin ing lactose nanging karo isi lemak owahan.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Arktik
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
-
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
-
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
-
20- 25 menit
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
37.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Nganti 3 days
2- 3 minggu