Qurut vs Yogurt Calories

Qurut

Yogurt

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1 Calories

1.1 Calories

886.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g5.00 g

0 215

1.8 Carbs

28.00 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g3.24 g

0 54.08

1.9 Fats

80.00 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

12.00 g0.12 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

48.00 g0.01 g

0 48

1.9.5 Monounsaturated Fat

20.00 g0.05 g

0 32.9

Qurut and Yogurt Calories

Wouldn't you want to compare Qurut and Yogurt Calories?. Qurut vs Yogurt Calories, compares Qurut and Yogurt, based on their calorie content. Based on this comparison it is evident that Qurut has 886.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Qurut ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Qurut and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Qurut and Yogurt affect your body.