Qurut vs Yakult Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
0.80 g
99+
Carbs
28.00 g
13
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
11.00 g
99+
Fats
80.00 g
99+
0.10 g
1
Saturated Fat
12.00 g
99+
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
48.00 g
1
0.00 g
99+
Monounsaturated Fat
20.00 g
7
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
0.00 mg
99+
Vitamins
Vitamin A
Not Available
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
0.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
Not Available
17.00 mg
99+
Iron
Not Available
0.00 mg
99+
Magnesium
Not Available
2.00 mg
99+
Phosphorus
Not Available
12.00 mg
99+
Potassium
407.00 mg
12
32.00 mg
99+
Sodium
1,807.00 mg
4
15.00 mg
99+
Zinc
Not Available
0.00 mg
99+
Other
Water
Not Available
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Unknown
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Unknown
Low fat, Rich in probiotics
Allergy
Qurut and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
What is
sort of cheese
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Not Available
Not Available
Qurut and Yakult Flavor
Not Available
Refreshing, Sweet, Tangy
Qurut and Yakult Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Japan
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Not Applicable
Time Duration
Preparation Time
few days in sun
6-7 days fermentation
Cooking Time
180
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
37.40 °F
20
Shelf Life
Around 6 months
1 Month
