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Benefits of Yakult vs Skyr


Benefits of Skyr vs Yakult


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Boosts immune system, Improves digestion   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
No uses found   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Yakult and Skyr Allergy Symptoms
Diarrhea   
Not Available   

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