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Qurut
Qurut

Smetana
Smetana



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Qurut vs Smetana Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
45.00 mg90.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
NA60.30 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NA0.00 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NA0.40 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NA0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NA0.40 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
NA1.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NA0.60 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NA0.90 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
NA80.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
NA0.10 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
NA9.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
NA60.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
407.00 mg100.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
1,807.00 mg30.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NA0.30 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NA63.80 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Qurut vs Smetana Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Smetana. Qurut vs Smetana nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Smetana nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Smetana respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Qurut vs Smetana nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Smetana Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Smetana. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Smetana, to actually get an idea as to Why to have Qurut ? or Why to have Smetana?.