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Qurut vs Processed Cheese


Processed Cheese vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
348.00 Kcal  
99+

Calories
886.00 Kcal  
2
366.00 Kcal  
26

Calories in 1 tbsp
12.00 Kcal  
8
71.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
110.00 Kcal  
99+

Calories in 1 slice of
-  
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
18.13 g  
31

Carbs
28.00 g  
13
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
2.26 g  
24

Fats
80.00 g  
99+
30.71 g  
99+

Fat Content
10 %  
10
23 %  
20

Saturated Fat
12.00 g  
99+
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
1.20 g  
18

Monounsaturated Fat
20.00 g  
7
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
35.00 mg  
34

Vitamins
  
  

Vitamin A
120.00 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.23 mg  
37

Vitamin B3 (Niacin)
1.20 mg  
6
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
15.00 IU  
29
301.00 IU  
1

Vitamin D (D2+D3)
0.10 µg  
18
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.00 µg  
33
3.64 µg  
7

Minerals
  
  

Calcium
117.00 mg  
99+
772.80 mg  
8

Iron
0.30 mg  
39
0.26 mg  
99+

Magnesium
8.00 mg  
99+
37.80 mg  
12

Phosphorus
102.00 mg  
99+
718.20 mg  
6

Potassium
407.00 mg  
13
297.00 mg  
21

Sodium
1,807.00 mg  
4
1,705.00 mg  
5

Zinc
3.20 mg  
12
3.90 mg  
6

Other
  
  

Water
75.60 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
-  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
sort of cheese  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
-  
Yellow  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Switzerland  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
few days in sun  
2- 3 hours  

Cooking Time
180  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
3-4 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products