Processed Cheese vs Quark
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
0.08 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.13 g
31
14.10 g
37
Carbs
4.78 g
99+
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.26 g
23
3.50 g
31
Fats
30.71 g
99+
10.60 g
99+
Saturated Fat
6.00 g
36
7.00 g
40
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.01 g
99+
Monounsaturated Fat
Not Available
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
1.00 mg
99+
Vitamins
Vitamin A
1,131.00 IU
5
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.04 mg
23
Vitamin B2 (Riboflavin)
0.23 mg
36
0.30 mg
27
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
Not Available
Vitamin B12 (Cobalamin)
1.50 µg
12
0.70 µg
26
Vitamin C (Ascorbic acid)
0.00 mg
29
1.00 mg
16
Vitamin D
301.00 IU
1
0.00 IU
39
Vitamin D (D2+D3)
7.50 µg
1
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.01 mg
40
Vitamin K (Phylloquinone)
3.64 µg
6
Not Available
Minerals
Calcium
772.80 mg
8
130.00 mg
99+
Iron
0.26 mg
39
0.00 mg
99+
Magnesium
37.80 mg
11
10.00 mg
99+
Phosphorus
718.20 mg
6
100.00 mg
99+
Potassium
297.00 mg
18
150.00 mg
99+
Sodium
1,705.00 mg
5
40.00 mg
99+
Zinc
3.90 mg
6
0.60 mg
38
Other
Water
39.61 g
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy
Prevents Cancer, Boosts immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Defined
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of protein, Low fat
Allergy
Processed Cheese and Quark Allergy Symptoms
Not Available
Not Available
What is
What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Yellow
Not Available
Processed Cheese and Quark Flavor
Not Available
Not Available
Processed Cheese and Quark Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Switzerland
Germany
How to make
Serving Size
100
100
Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
2- 3 hours
24-36 hours
Cooking Time
25
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
86.00 °F
7
Shelf Life
3-4 weeks
7- 10 days
