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Qurut vs Kulfi


Kulfi vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.00 g   
99+

Carbs
28.00 g   
13
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
21.00 g   
99+

Fats
80.00 g   
99+
9.00 g   
99+

Saturated Fat
12.00 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
48.00 g   
1
Not Available   

Monounsaturated Fat
20.00 g   
7
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
25.00 mg   
99+

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
Not Available   
0.25 mg   
99+

Iron
Not Available   
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
Not Available   
2.50 mg   
99+

Potassium
407.00 mg   
12
0.25 mg   
99+

Sodium
1,807.00 mg   
4
1.25 mg   
99+

Zinc
Not Available   
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Unknown   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Qurut and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
sort of cheese   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Qurut and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Qurut and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
Indian Subcontinent   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
few days in sun   
5 minutes   

Cooking Time
180   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 6 months   
Up to 3 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products