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Kulfi vs Qurut


Qurut vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
886.00 Kcal   
2

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
8.00 g   
99+

Carbs
25.00 g   
17
28.00 g   
13

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
8.00 g   
99+

Fats
9.00 g   
99+
80.00 g   
99+

Saturated Fat
5.00 g   
34
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
48.00 g   
1

Monounsaturated Fat
Not Available   
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
Not Available   

Iron
5.25 mg   
3
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
407.00 mg   
12

Sodium
1.25 mg   
99+
1,807.00 mg   
4

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Unknown   

Other General Benefits
Soothing treat in summer   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Unknown   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Unknown   

Allergy
  
  

Kulfi and Qurut Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
sort of cheese   

Color
Not Available   
Not Available   

Kulfi and Qurut Flavor
Creamy, Milky, Sweet, Thick   
Not Available   

Kulfi and Qurut Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Indian Subcontinent   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Container   

Time Duration
  
  

Preparation Time
5 minutes   
few days in sun   

Cooking Time
90   
180   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
Up to 3 days   
Around 6 months   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream