Qurut

Edam Cheese

Qurut vs Edam Cheese Nutrition

Qurut

Edam Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

45.00 mg89.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA825.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.39 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA16.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.54 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA20.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.24 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA731.00 mg

0 1705

1.4.2 Iron

NA0.44 mg

0 70

1.4.3 Magnesium

NA30.00 mg

0 444

1.4.4 Phosphorus

NA536.00 mg

0 1409

1.4.5 Potassium

407.00 mg188.00 mg

0 1794

1.4.6 Sodium

1,807.00 mg812.00 mg

0 7022.4

1.4.7 Zinc

NA3.75 mg

0 7.31

1.5 Other

1.5.1 Water

NA41.56 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Qurut vs Edam Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Edam Cheese. Qurut vs Edam Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Edam Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Edam Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Qurut vs Edam Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Edam Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Edam Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Edam Cheese, to actually get an idea as to Why to have Qurut ? or Why to have Edam Cheese?.