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Qurut vs Cheddar Cheese


Cheddar Cheese vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
532.00 Kcal  
99+

Calories
886.00 Kcal  
2
404.00 Kcal  
15

Calories in 1 tbsp
12.00 Kcal  
8
68.00 Kcal  
39

Calories in 1 oz
43.00 Kcal  
20
113.00 Kcal  
99+

Calories in 1 slice of
-  
110.00 Kcal  
36

Serving size
100  
100  

Proteins
8.00 g  
99+
22.87 g  
21

Carbs
28.00 g  
13
3.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
0.48 g  
8

Fats
80.00 g  
99+
33.31 g  
99+

Fat Content
10 %  
10
33 %  
29

Saturated Fat
12.00 g  
99+
18.87 g  
99+

Trans Fat
0.00 g  
0.92 g  
12

Polyunsaturated Fat
48.00 g  
1
1.42 g  
14

Monounsaturated Fat
20.00 g  
7
9.25 g  
17

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
99.00 mg  
11

Vitamins
  
  

Vitamin A
120.00 IU  
99+
1,242.00 IU  
3

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.43 mg  
12

Vitamin B3 (Niacin)
1.20 mg  
6
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
29

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
27.00 µg  
15

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
15.00 IU  
29
24.00 IU  
21

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.71 mg  
16

Vitamin K (Phylloquinone)
0.00 µg  
33
2.40 µg  
14

Minerals
  
  

Calcium
117.00 mg  
99+
710.00 mg  
13

Iron
0.30 mg  
39
0.14 mg  
99+

Magnesium
8.00 mg  
99+
27.00 mg  
20

Phosphorus
102.00 mg  
99+
455.00 mg  
18

Potassium
407.00 mg  
13
76.00 mg  
99+

Sodium
1,807.00 mg  
4
653.00 mg  
18

Zinc
3.20 mg  
12
3.64 mg  
8

Other
  
  

Water
75.60 g  
37.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
sort of cheese  
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
England  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Container  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  

Time Duration
  
  

Preparation Time
few days in sun  
3-9 months of aging  

Cooking Time
180  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
46.40 °F  
15

Shelf Life
Around 6 months  
3-4 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products