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Cheddar Cheese vs Qurut


Qurut vs Cheddar Cheese


Calories

Calories in 1 cup
532.00 Kcal  
99+
117.00 Kcal  
12

Calories
404.00 Kcal  
15
886.00 Kcal  
2

Calories in 1 tbsp
68.00 Kcal  
39
12.00 Kcal  
8

Calories in 1 oz
113.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
110.00 Kcal  
36
-  

Serving size
100  
100  

Proteins
22.87 g  
21
8.00 g  
99+

Carbs
3.09 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.48 g  
8
8.00 g  
99+

Fats
33.31 g  
99+
80.00 g  
99+

Fat Content
33 %  
29
10 %  
10

Saturated Fat
18.87 g  
99+
12.00 g  
99+

Trans Fat
0.92 g  
12
0.00 g  

Polyunsaturated Fat
1.42 g  
14
48.00 g  
1

Monounsaturated Fat
9.25 g  
17
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
99.00 mg  
11
45.00 mg  
30

Vitamins
  
  

Vitamin A
1,242.00 IU  
3
120.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
28
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.43 mg  
12
0.30 mg  
28

Vitamin B3 (Niacin)
0.06 mg  
99+
1.20 mg  
6

Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
27.00 µg  
15
64.00 µg  
4

Vitamin B12 (Cobalamin)
1.10 µg  
21
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27

Vitamin D
24.00 IU  
21
15.00 IU  
29

Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.71 mg  
16
0.08 mg  
99+

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
710.00 mg  
13
117.00 mg  
99+

Iron
0.14 mg  
99+
0.30 mg  
39

Magnesium
27.00 mg  
20
8.00 mg  
99+

Phosphorus
455.00 mg  
18
102.00 mg  
99+

Potassium
76.00 mg  
99+
407.00 mg  
13

Sodium
653.00 mg  
18
1,807.00 mg  
4

Zinc
3.64 mg  
8
3.20 mg  
12

Other
  
  

Water
37.02 g  
75.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
-  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  
sort of cheese  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
England  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  
Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  
Container  

Time Duration
  
  

Preparation Time
3-9 months of aging  
few days in sun  

Cooking Time
30  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
32.00 °F  
23

Shelf Life
3-4 weeks  
Around 6 months  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese