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Qurut vs Booza

Qurut
Booza
Booza vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
264.00 Kcal  
99+
Calories
886.00 Kcal  
2
48.38 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
16.00 Kcal  
12
Calories in 1 oz
43.00 Kcal  
20
120.00 Kcal  
99+
Calories in 1 slice of
-  
96.00 Kcal  
26
Serving size
100  
100  
Proteins
8.00 g  
99+
4.63 g  
99+
Carbs
28.00 g  
13
32.75 g  
10
Fiber
0.00 g  
16
0.25 g  
15
Sugar
8.00 g  
99+
32.50 g  
99+
Fats
80.00 g  
99+
5.38 g  
34
Fat Content
10 %  
10
10 %  
10
Saturated Fat
12.00 g  
99+
3.50 g  
34
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
48.00 g  
1
1.20 g  
18
Monounsaturated Fat
20.00 g  
7
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
2.25 mg  
99+
Vitamins
  
  
Vitamin A
120.00 IU  
99+
1,000.00 IU  
14
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.09 mg  
99+
Vitamin B3 (Niacin)
1.20 mg  
6
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
10.00 µg  
30
Vitamin B12 (Cobalamin)
1.20 µg  
18
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.80 mg  
27
0.60 mg  
30
Vitamin D
15.00 IU  
29
12.00 IU  
30
Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
144.80 mg  
99+
Iron
0.30 mg  
39
0.10 mg  
99+
Magnesium
8.00 mg  
99+
43.00 mg  
10
Phosphorus
102.00 mg  
99+
123.00 mg  
99+
Potassium
407.00 mg  
13
299.25 mg  
20
Sodium
1,807.00 mg  
4
76.25 mg  
99+
Zinc
3.20 mg  
12
0.50 mg  
99+
Other
  
  
Water
75.60 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Arabic  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
-  
-  
Things you need
Container  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
few days in sun  
30- 40 minutes  
Cooking Time
180  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
-  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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