Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Good source of Calcium, Rich in Vitamin A
Prevents Cancer, Boosts immune system
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good source of protein, Low fat