Benefits of Booza vs Quark
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
NA
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
NA
  
Not Defined
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
NA
  
NA
  
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
  
Good source of protein, Low fat
  
Allergy
  
  
Booza and Quark Allergy Symptoms
Not Available
  
Not Available