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Quark vs Milk Powder Facts


Milk Powder vs Quark Facts


Calories

Calories per 100g
0.08 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
36.16 g   
5

Carbs
3.50 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
51.98 g   
99+

Fats
10.60 g   
99+
0.77 g   
5

Saturated Fat
7.00 g   
40
0.50 g   
4

Polyunsaturated Fat
0.01 g   
99+
0.03 g   
99+

Monounsaturated Fat
0.20 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.30 mg   
27
1.55 mg   
2

Vitamin B3 (Niacin)
Not Available   
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
Not Available   
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.70 µg   
26
4.03 µg   
1

Vitamin C (Ascorbic acid)
1.00 mg   
16
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
130.00 mg   
99+
1,257.00 mg   
3

Iron
0.00 mg   
99+
0.32 mg   
35

Magnesium
10.00 mg   
99+
110.00 mg   
7

Phosphorus
100.00 mg   
99+
968.00 mg   
3

Potassium
150.00 mg   
99+
1,794.00 mg   
1

Sodium
40.00 mg   
99+
535.00 mg   
27

Zinc
0.60 mg   
38
4.08 mg   
5

Other
  
  

Water
80.53 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Not Available   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Quark and Milk Powder Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Quark and Milk Powder Flavor
Not Available   
Milky   

Quark and Milk Powder Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Germany   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Milk   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
24-36 hours   
Not Available   

Cooking Time
20   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F   
7
40.00 °F   
18

Shelf Life
7- 10 days   
2 years   

Summary >>
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