Home
 My Dairy Diet

Khoa vs Quark Calories

Khoa
Quark
Quark vs Khoa Calories


Calories
Calories in 1 cup
403.00 Kcal  
99+
215.00 Kcal  
34
Calories
216.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
51.00 Kcal  
28
25.00 Kcal  
18
Calories in 1 oz
380.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
421.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
17.90 g  
33
14.10 g  
37
Carbs
22.90 g  
21
3.50 g  
99+
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
3.50 g  
32
Fats
24.00 g  
99+
10.60 g  
99+
Fat Content
25 %  
22
20 %  
17
Saturated Fat
15.20 g  
99+
7.00 g  
99+
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.01 g  
99+
Monounsaturated Fat
6.60 g  
40
0.20 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!