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Filled Milk vs Yak Milk


Yak Milk vs Filled Milk


Calories

Calories in 1 cup
160.00 Kcal  
27
168.00 Kcal  
28

Calories
0.15 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
5.00 Kcal  
3

Calories in 1 oz
63.00 Kcal  
29
50.00 Kcal  
22

Calories in 1 slice of
50.00 Kcal  
7
61.00 Kcal  
14

Serving size
100  
100  

Proteins
8.00 g  
99+
4.95 g  
99+

Carbs
12.00 g  
31
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
4.80 g  
99+

Fats
8.00 g  
39
6.12 g  
36

Fat Content
4 %  
7 %  
7

Saturated Fat
1.90 g  
18
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.80 g  
10
4.00 g  
5

Monounsaturated Fat
4.40 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
4.90 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
17.08 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.83 µg  
26
0.90 µg  
24

Vitamin C (Ascorbic acid)
2.20 mg  
16
1.40 mg  
21

Vitamin D
50.00 IU  
7
0.50 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
75.64 mg  
99+
1,545.45 mg  
2

Iron
0.00 mg  
99+
0.57 mg  
24

Magnesium
17.08 mg  
31
154.10 mg  
6

Phosphorus
236.68 mg  
32
922.04 mg  
4

Potassium
339.20 mg  
19
204.00 mg  
30

Sodium
139.10 mg  
99+
0.00 mg  
99+

Zinc
0.85 mg  
37
7.31 mg  
1

Other
  
  

Water
213.91 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
-  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Dairy Product  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
-  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Skim milk, Vegetable Oil  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
84.00 °F  
8

Shelf Life
-  
-  

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